LEt’s work together

I am a radically honest writer, speaker, and a therapist who loves to talk about mental health with anyone who will listen.

Need someone for your article, podcast, or event? I’m your girl.

I can provide relatable knowledge about mental health or relationships for any audience, anywhere. My honest, to the point style is highly engaging and leaves people ready to take control of their lives and their mental health.

MY FAVORITE TOPICS TO PRESENT:

Career

Toxic Positivity in the Workplace
Burnout Prevention and Management
How to Help A Coworker Who Is Struggling

Emotional Health

How to Understand Your Emotions
Finding Fulfillment In A Difficult World
When Positivity Doesn’t Help: Toxic Positivity
How To Complain and Dealing With Negative Emotions
How To Be Grateful

Relationships

How To Support Someone Who Is Struggling